Oh My Aching Back!

May 2, 2011
by Stephen R. Santangelo

http://www.primalfitness-systems.com/articles/archives/2011/areyouaware/oh-my-aching-back.html

Are you aware that 30 million people, between the ages of 25-50, suffer from either acute or chonic back pain every year?

To add to the discomfort and frustration 60% of all back surguries FAIL!!!!

The answer to solving these issues is lifestyle; stress management, regular exercise (the Primal way) & eating right.