Back Meds Suck!
February 23, 2011
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2011/therapeutic/back-meds-suck.html
The common pain relief medications such as Advil, Aleve, Bayer, Celebrex, Demerol, Motrin, Naproxen, Oxycontin, Percocet, Tylenol, Ultram and Vicodin do more harm than good for the body.
None of these drugs cure the problem they only mask the problem. In addition, every one of these meds creates high acid levels in the blood which only causes inflammation in the soft tissues and organs and leads to a deteriorating immune system and death. As a result disease and infection take over the body.
The statistics are rather startling as to the number of deaths every year from these pain killers. The only things they’re killing are people. It has now become the 4th leading cause of death in the U.S.
When compared to heart disease, cancer and stroke being the only diseases ahead of pain killers you really need to take a look at how you want to rid yourself of these dangers and your back pain.
The only way to get rid of back ailments is through exercise, static stretching, dynamic stretching and just plain moving.
Some of you reading this are probably saying, “this guy doesn’t know what real back pain is, so he can spout anything he wants!’
Wrong! I lived with intense back pain for more than 30 years and it was so bad it ended my collegiate athletic career. As I matured through life I learned that most orthodox methods were useless and doing the same thing over and over again expecting different results was asinine.
Over the years I learned how to build back strength, flexibility and mobility. You must step out of your comfort zone and explore new territory. This is how I developed Primal Fitness Systems and this why I am so passionate about these methods for training all athletes and Special Forces. It is a reality based training system which promises results.
At age 59, I am living my life pain free and enjoying a variety of athletic competitions from running, jumping & throwing events to snowshoe, biathlons and fitness challenge comps.
This is what I hope for everyone, to be active and live a healthy active lifestyle.
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