Fluoride, Soy & Beer
October 15, 2012
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2012/areyouaware/fluoride-soy-beer.html
Are you aware soy and beer contain some of the highest levels of fluoride?
That’s right folks!
Fluoride is in nearly everything we consume. I’ve been educating people for several years regarding the harmful effects of soy. This is just one more reason not to eat soy or foods such as eggs, poultry, beef and milk which are supplemented with soy.
Fluoride Pt. 4
October 12, 2012
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2012/areyouaware/fluoride-4.html
Are you aware of the “WARNING” label on toothpaste containing fluoride?
It states NOT to allow children under 6 years old to use it without being supervised. The reason for this warning is because if they eat it, they can get very sick.
This is the first sign something isn’t right about ingesting fluoride.
Fluoride Pt. 3
September 26, 2012
by Stephen R. Santangelo
Are you aware excess fluoride is a heavy duty poison?
Avoid it at all costs.
It calcifies the pineal tissue and basically shuts the gland down.
The pineal gland regulates your sleep cycle by producing melatonin, the hormone responsible for sound sleep...Read More
What’s Killing Americans? Part 4
September 26, 2012
by Stephen R. Santangelo
Are you aware, in 2010, the generic form of Vicodin, was the most prescribed drug in America?
That’s right folks, 131 million doses handed out like candy.
Even sadder, this number is up from 112 million doses in 2006!..Read More
Genetically Engineered Pets?
September 19, 2012
by Stephen R. Santangelo
Are you aware in 2003, Yorktown Technologies created a genetically modified (GM) version of the zebra fish and called it a Glo Fish?
Since the popularity of this little pet grew so rapidly, Y. T. introduced a new GM fish in February 2012 called the Electric Green Tetra Fish. This is the new version of the black tetra fish that turns neon under a black light...Read More
What’s Killing Americans? - Part 3
September 4, 2012
by Stephen R. Santangelo
Are you aware, in 20 states, the number of ‘unintentional’ prescription drug overdose deaths exceeded motor vehicle deaths or suicides?..Read More
Fluoride Pt. 2
September 4, 2012
by Stephen R. Santangelo
Are you aware water fluoridation increases your chances of developing hardening of the arteries?
Yep! In several recent studies the link between fluoride and hardening of the arteries is very evident.
Research has not been able to pin point what the exact reason is for the effect, however, it is conclusive that those with high fluoride levels in the blood also have arteriosclerosis...Read More
Fluoride in Our Water
August 28, 2012
by Stephen R. Santangelo
Are you aware the fluoride used in our city water throughout the U.S. is an industrial toxic waste fluoride called Hexafluorosilicic acid? This is a waste material directly taken from industrial smokestacks.
It provides no health benefits and has never been tested or approved by the FDA (in the USA) as safe and effective for human ingestion. It contains contaminants such as lead, mercury, arsenic, cadmium, radium, and much more...Read More
What’s Killing Americans? - Part 2
August 28, 2012
by Stephen R. Santangelo
Are you aware, in 2007, prescription painkillers caused more deaths than heroin and cocaine combined? This does not include suicides!
In a study at UNC-Chapel Hill School of Medicine and the Duke University Medical Center, researchers discovered legal painkillers made up the greater percentage of the 27,500 unintentional drug overdose deaths in 2007...Read More
Mr. Universe in the Olympics?
August 27, 2012
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2012/areyouaware/mr-universe-in-the-olympics.html
That’s right! In the 1948 Olympics the Mr. Universe contest was held as a spectator sport.
It wasn't an Olympic event, but it was held in conjunction with the Games.
John Grimek won it and Steve Reeves took second place.
Indian Clubs and the Olympics
August 6, 2012
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2012/areyouaware/indian-clubs-olympics.html
Are you aware Indian Clubs were used at the 1904 Olympic Games in St. Louis?
They were used as part of ”Rhythmic Gymnastics” and remained an Olympic sport until 1932.
What’s Killing Americans? - Part 1
July 30, 2012
by Stephen R. Santangelo
When it comes to pain, Americans are total wimps!
Statistics indicate we have the highest number of deaths, in the world, from both prescription and OTC painkillers. We also have the highest consumption of these ‘legal’ drugs than the entire world combined.
We pop pills for every little ache and pain...Read More
Pesticides in Common Foods
July 23, 2012
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2012/areyouaware/pesticides-in-common-foods.html
According to the USDA, pesticide residues are found in large quantities is these commonly consumed conventional foods.
99% of non-organic milk samples.
100% of butter samples.
A fraction under 70% of all conventional wheat-flour samples.
Why train hard if you’re not going to eat right?
Organic is always your best choice.
Raw Milk & Listeria Mono
July 18, 2012
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2012/areyouaware/raw-milk-listeria-mono.html
Are you aware based on data in a 2003 USDA/FDA report, in comparison to raw milk, there are 515 times more illnesses from listeria mono due to deli meats and 29 times more illness from listeria mono due to pasteurized milk?
These facts come from the same FDA who spends millions of our tax dollars to raid and shut down raw milk farmers who follow & obey state regulations regarding the safe sale of raw milk!
If you want better health, faster strength gains and faster weight loss, drink raw milk.
Is Canola Oil Good For You?
June 28, 2012
by Stephen R. Santangelo
Are you aware canola oil is Genetically Engineered and is carcinogenic?
It was never meant for human consumption. It is an excellent insect repellant and that’s what its initial development was used for. Canada and the FDA swung a deal to label it as safe...Read More
What Is the Percentage of GMO’s?
June 22, 2012
by Stephen R. Santangelo
Are you aware sugar beets (95%), soy (91%), cotton (88%), canola & corn (85%) are all genetically engineered?
That’s right folks! Monsanto has developed GMO’s to combat massive doses of their own herbicide, Round Up.
Round Up, is the #1 poison for non-organic farmers and gardeners, and it’s the most widely used herbicide ever. Worst part is it causes brain, intestinal and heart defects in fetuses...Read More
A Healthy Heart
June 21, 2012
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2012/areyouaware/a-healthy-heart.html
A healthy heart is able to more efficiently deal with the daily stresses we all face and allows us to exercise more frequently. When your work capacity is improved you get better results!
Work capacity is “Conditioning” and conditioning makes everything else in life easier.
This is the #1 reason why I emphasis high level conditioning for sports, survival and everyday living.
1 Billion Pounds
June 19, 2012
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2012/areyouaware/1-billion-pounds.html
Are you aware almost 1 billion pounds of pesticides are used just on fields and orchards in the United States, alone, every year?
And where do you think these chemicals go?
Right into our bodies through the food we eat, the air we breathe and the water we drink!
These pesticides are known to be some of the most severe hormone disruptors which we are exposed to every day.
GMO’s Taking Over
June 13, 2012
by Stephen R. Santangelo
Are you aware about 80% of all conventional, processed foods sold in the U.S. today contain GMOs, including many products labeled as "natural?"
Roughly 90% of all canola, 88% of all corn, 90% of all cotton, 94% of all soy and 95% of all sugar beets grown in the U.S. today are genetically-engineered (GE)...Read More
How Many People Die of Cancer?
June 8, 2012
by Stephen R. Santangelo
Are you aware almost 1.5 million ‘new’ cases of cancer were diagnosed in 2009?
559,650 people were expected to die from the disease.
That’s just over 1,500 people a day!..Read More
Do Imported Foods Have More Pesticides?
May 23, 2012
by Stephen R. Santangelo
Are you aware, annually, 100-150 million pounds of pesticides that cannot be used in the United States are exported for use in other countries?
The worse part of this is the foods that are treated with these banned chemicals are allowed, by our government, to be imported back into the United States!..Read More
How Many Americans Suffer Back Pain?
May 22, 2012
by Stephen R. Santangelo
It is estimated close to 80% of all adults experience back problems and back pain.
Even more startling, back problems are the leading cause of doctors’ office visits.
Included in these office visits are hospitalization, surgery, and work disability!...Read More
How Many Pesticides Are In A Serving of Fruits & Vegetables?
April 23, 2012
by Stephen R. Santangelo
Are you aware there are 47 to 67 different pesticides in each serving of fruit or vegetables?
The Environmental Working Group’s Shopper’s Guide to Pesticides, 2012 edition, provides this and many other startling facts regarding health issues related to conventionally grown food.
Once again, the argument for eating truly organic is superior!
Raw Milk vs. Alcohol Related Traffic Deaths
April 2, 2012
by Stephen R. Santangelo
Are you aware 40% of all traffic deaths are alcohol related and it is considered as a legal intoxicant?
These tragic numbers are in the thousands every year.
Over 250,000 people have died from alcohol related car crashes in the past ten years.
By the latest report from the CDC, no one has died from drinking raw milk in that same 10 year time period..Read More
Primal vs. Heart Attacks
March 12, 2012
by Stephen R. Santangelo
Are you aware the 8 signs of a heart attack are the same 8 signs when you train with Primal Fitness-Systems?
That’s right folks!..Read More
Hemp’s History
February 29, 2012
by Stephen R. Santangelo
Are you aware industrial hemp has played a significant role in American history?
In the early 1700's American farmers, in Virginia, were required by law to grow the plant. In today’s world, it is illegal to grow in America due to much controversy surrounding this issue.
Today’s hemp products are sold worldwide for their high quality protein and other nourishing ingredients...Read More
Chemo vs. No Treatment
February 21, 2012
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2012/areyouaware/chemo-vs-no-treatment.html
Are you aware when chemotherapy was tested against no treatment, no treatment proved better?
Unfortunately,only 2-4 percent of all cancers respond well to chemotherapy.
Best approach to minimize your chance of developing cancer is exercise and healthy eating.
How Many Children are Hungry & Obese?
January 20, 2012
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2012/areyouaware/hungry-and-obese.html
Are you aware, in the United States, 1 in 4 children are struggling with hunger and 1 in 3 children are obese or overweight?
Exercise, education and an abundance of clean eating can easily solve these problems
Chemotherapy Shocker
January 19, 2012
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2012/areyouaware/chemo-shocker.html
Are you aware 75% of cancer patients are prescribed chemotherapy?
The shocking facts indicate chemotherapy fails for 98% of the people.
Begin your life with rigorous exercise, positive & healthy lifestyles and eat organic as much as possible. This beats chemo any day!
Arachnophobia & Food
January 18, 2012
by Stephen R. Santangelo
http://www.primalfitness-systems.com/articles/archives/2012/areyouaware/arachnophobia-and-food.html
Are you aware the average American eats 7 spiders every year?
That’s right folks!
Regardless of whether your food is cooked or raw, we all get these little 8 legged critters, as an unsuspecting food source, in our fruits and vegetables.
If it makes you feel any better it’s all protein and no fat, sugar or carbohydrates.
Antibiotics & Chicken Feed
January 17, 2012
by Stephen R. Santangelo
Are you aware that conventional factory farm raised chicken products can have up to 460 times more likely chance to contain antibiotic-resistant strains than organic, chicken products, which are antibiotic-free?
When you eat industrial raised poultry, you are ingesting all the drugs, bacteria, viruses and chemicals that the animals are exposed to!
Antibiotics & Animal Feed
January 13, 2012
by Stephen R. Santangelo
Are you aware that 70% of all antibiotics, in the United States (tens of millions of pounds of drugs per year) are used in animal feed?
If you are not eating organic animal products, you are ingesting these very same antibiotics which are breaking down your immune system and creating a haven for disease.
How Many Heart Attacks Every Year?
January 11, 2012
by Stephen R. Santangelo
Are you aware there has been a steady increase in heart failure, which accounts for more than one million hospitalizations each year in the U.S.?
Worse yet are the costs which have risen to $40 billion annually!
Simple changes in life style, eating and exercise can alleviate 97%-98% of all heart attacks.
What are the Most Commonly-Used Prescription Drugs?
January 10, 2012
by Stephen R. Santangelo
Statin drugs for older people
Antidepressants for middle-aged people
Asthma drugs for children
Amphetamine stimulants for children
The Power of Vodka
January 3, 2012
by Stephen R. Santangelo
Are you aware vodka can cure poison ivy & repel insects?
That’s right folks! Don’t think you’re given a good excuse for drinking all you want. It’s strictly a topical application to the infected area.
Vodka has long been a cure for many mild illnesses and it’s certainly better than all the modern day chemicals you find in your local pharmacy.
How Much Lipstick is Used in a Lifetime?
January 2, 2012
by Stephen R. Santangelo
In a recent study of 22 popular brands of lipstick, the FDA found lead in every sample.
Lead is known to be extremely toxic and builds up in your system over a lifetime.
The average woman uses about four pounds of lipstick in a lifetime.
That’s a lot of toxicity!
How Many Americans Use Prescription Drugs?
December 29, 2011
by Stephen R. Santangelo
Here are some really startling facts released by the CDC in 2010.
Just a tad fewer than 50% of all Americans use prescription drugs on a regular basis.
32% of Americans use 2 or more drugs...Read More
Mortality & Medical Care
December 28, 2011
by Stephen R. Santangelo
Are you aware that America ranks last out of 19 countries for unnecessary deaths?...Read More
Air Pollution & Detox
December 27, 2011
by Stephen R. Santangelo
Are you aware over 175 million people in the U.S., about 58%, suffer from dangerous pollution, according to the American Lung Association?..Read More
Selenium & Enzymes
December 26, 2011
by Stephen R. Santangelo
Are you aware selenium is needed to produce at least 25 essential enzymes?
Without enzymes your body cannot and will not effectively use the foods you ingest, stimulate the fat burning process and strengthen your immune system...Read More
Bisphenol A in Paper Cash Receipts
December 22, 2011
by Stephen R. Santangelo
Most of us know how harmful BPAs are to our health and to the enviroinment.
They’re found in many plastics and household products and several 100 other products on the market and in our environment.
Are you aware Bisphenol A is found in thermal paper cash register receipts?...Read More
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